Search Results for: ecookbook

Gluten-Free, Grain-Free Baking Print Book

I am SO excited about this cookbook! People will tell you baking is hard – and grain-free or gluten-free is even harder. I’m here to tell you exactly the opposite. It’s easy. You can buy the PRINT VERSION here for $19.99! I’m known for doing things the hard way, trial and error and teaching myself… [read more]

St. Patrick’s Day Slow Cooker Freezer Recipe

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Who’s in the mood for a traditional Irish stew for St. Patty’s day?  Well, I have just the recipe for you. PrintSt. Patricks Slow Cooker Freezer Recipe Ingredients2-3 pounds of beet stew meat, cut into 1 to 2 inch cubes 2 tablespoons of arrowroot flour 2 cups of gluten free beer 1 6oz jar of… [read more]

The Smart Baby Super Food You’ve Never Heard About

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Did you know that a baby’ first foods should be egg yolk and not a cereal? I don’t know how or why this information slipped through the cracks, and why on God’s green earth that pediatricians and a whole host of other “professionals” recommend you should give your baby rice cereal or oatmeal as their… [read more]

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I Hate Pregnancy: A Handy Guide for a Tough First Trimester

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Time for some honesty: I hate being pregnant. Now don’t get me wrong. I love my babies. I love motherhood. But the first trimester and I are not friends. The first 3-4 months of pregnancy are a roller coaster of misery for me. The unyielding nausea, vomiting, and exhaustion make labor seem like a walk… [read more]

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Paleo Freezer Menu from OAMM

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So excited to tell you about  this menu!  Tricia, the founder of OnceAMonthMom.com is a dear friend of mine and I am am PUMPED she is doing a grain free menu. For those of you that may be new, Tricia’s site is what made me fall in love with freezer cooking and inspired me to… [read more]

Let’s Talk About My Potty Mouth

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Sooooo….can we talk curse words for a minute? I have been cussing on my blog since I very first started blogging back in 2009.  As M+BL grew, I started getting emails like this: “You are so awesome, I love you so much, but why do you have to cuss, can you please stop?” To which… [read more]

Ten Habits That Make Me Happy and Healthy

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Over the years I have picked up healthy habits here and there.  Some I would only pull out in an official detox period, like dry brushing, and some have always been a daily habit, like lemon water. After finally reading the GAPS Diet book (it took me years to get the courage to even read… [read more]

Gluten-Free, Grain-Free Baking eCookbook

I am SO excited about this cookbook! People will tell you baking is hard – and grain-free or gluten-free is even harder. I’m here to tell you exactly the opposite. It’s easy. You can buy it right here for $9.99: I’m known for doing things the hard way, trial and error and teaching myself how… [read more]

Gluten-Free Grain-Free Baking: My New Cookbook!

Gluten-Free Grain-Free Baking: a healthy baking cookbook for mamas who don't know how to bake!

I am SO excited about this cookbook! People will tell you baking is hard – and grain-free or gluten-free is even harder. I’m here to tell you exactly the opposite. It’s easy. You can buy it right here for $9.99:   I’m known for doing things the hard way, trial and error and teaching myself… [read more]

How To: Homemade Valentine’s Day S’Mores

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My friend Katie, aka Wellness Mama, has a great recipe on her website for healthy marshmellows. I have been wanting to try to make them oh, for like 3 months, ever since my friend Lauren told me about her homemade marshmellows (which are not healthy, so I went searching for a heathier alternative). I had intended to… [read more]

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FREE Slow Cooker Freezer Recipes Coaching Class – January 29th

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Hola!   I still get questions all the time about the logistics of slow cooker freezer recipe assembly and cooking instructions, about my free recipes you can find on M+BL and from my cookbook, so I thought the most efficient thing to do would be to do a LIVE webinar and answer everyone’s questions in one… [read more]

Slow Cooker Labels

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  Thank you for purchasing my cookbook, From Your Freezer To Your Family – Slow Cooker Freezer Recipes! The very last page in my cookbook includes a password that you can enter below to receive your free downloadable slow cooker freezer labels. Use these labels to keep track of important information such as the name… [read more]