About

Hiya! Welcome to Mama and Baby Love! We’re so glad you are here.

Stephanie Cornais created Mama and Baby Love in 2005. At first, it was a brick and mortar yoga studio and boutique then, in 2009, it turned into the online resource it is today.

The purpose of this site is to help moms make sense of motherhood. It serves to teach women the skill sets necessary to be healthy, happy, and successful mothers. And, most importantly, to provide support. 

M+BL is about motherhood and healing. Stephanie’s childhood and teenage years were full of abuse and neglect. At 17, she bravely vowed to heal herself for her future family. Motherhood proved to be a tough road for her, from miscarriages, to extreme difficulties with breastfeeding, to Her Daughter’s Sensory Processing Disorder, but she learned so much from these struggles and over the years, has shared the lessons with the online world. For the past 16 years, through her healing practice, blog, books, eCourses, and private mentoring, Stephanie has helped other moms learn how to do the deep, inner work that being a good mom requires. At Mama and Baby Love, we believe that working on our junk, our baggage, is the greatest gift we can give our children. This site is the culmination of a passion for mentoring mothers.

For 16 years, Stephanie devoted herself to education and training in the field of women’s health and healing. The wealth of training and certifications she earned over the years greatly influenced her life and parenting style. Her love of sharing information with other mothers, promoting healing, and supporting them along their parenting and personal growth journey grew by leaps and bounds, and she continued to share her knowledge through this site.

In 2014, Stephanie felt called to switch gears and become a teacher. She is no longer running the daily operations of the site, but she does contribute to the site on occasion. Everything she created from 2009 to 2016 is still on the site and we can’t wait to share it with you!

Thanks again for reading M+BL. Please be sure to browse the years-worth of articles in the archives, listed on the menu bar at the top, or use the search icon to find what you need. I hope that you find M+BL to be a place of comfort, inspiration, and, most of all, healing while you are on your motherhood journey.

If you have any questions, comments or concerns, please email [email protected]. This site is now run by Wellness Media, who continues to publish work in the spirit of Stephanie’s original vision.

Thank you for reading and being here, lots of love to you!

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