Healthy Kids

How is my beautiful girl 5 years old?! What a milestone 5 is! She really is no longer a baby, and it’s hard to wrap my mind around that fact. I have been feeling a big transition coming on in my life, and part of it is because of her fifth birthday. Being a mother to… Continue Reading

W-sitting is when your child sits on the floor with knees together and feet on either side of their hips. It is called that because if you look at them from above, it looks like they are making a W with their body. If you see your child temporarily sitting in this position, or use… Continue Reading

I am so excited to share that The Best for Babes® Foundation announced another first for healthier moms and babies – the 1st Nationwide Miracle Milk™ Mother’s Day Stroll.  On Saturday May 10, 2014, thousands of parents, friends, family and community members, will gather in 67 parks and malls across the U.S. and Canada to… Continue Reading

I have been on a mission to have less stuff for a long time. I am an organized gal, always have been. But over the years, I began really paying attention to how much time it took me to keep all my stuff neat and organized. Even though I enjoy organizing, my need to have my house… Continue Reading

Do you ever find yourself overcompensating in your parenting choices and style, trying to make up for something you didn’t get as a child? The triggers that come up in parenting (and in your marriage, and at work, and with your friends) are usually trying to get your attention and turn your awareness inward to… Continue Reading

I absolutely loved learning about the healing powers of color. For the record, I am Catholic and believe that all healing comes from God and the Holy Spirit. I believe God made the healing properties of colors, and herbs and plants and crystals for that matter. Any healer I have ever trained with or worked… Continue Reading