As much as we all want motherhood to be sunshine and roses all the time, the reality is that in between the beautiful and …
The Intersection of Childbirth, Motherhood, Self Discovery, and HealingRead More
Pregnancy & Birth
7 Natural Ways to Avoid an Induction
You passed your due date. You’re huge, uncomfortable, sick of being pregnant, and oh-so-eager to meet your baby. Your midwife or …
From Maiden to Mother eCourse is HERE!!
I know that I was put on this planet to help mamas and babies. No matter what I have done that last past 15 years, it has …
Done with labor? Plan to eat – well.
OK, expectant mamas, I could run my mouth all day with advice about birth plans, birthing methods, how to avoid interventions, and …
Slow Cooker Meals Aid in Post Partum Recovery
According to the ancient wisdom of Ayurveda, women who have just given birth are supposed to stay in bed, be waited on …
Want to Go Green? Rethink the Pill
Do you think twice about buying non-organic meat from animals injected with hormones? I do. We even raise and slaughter our own …
How to Make the Best of Cesarean Birth
The cesarean birth rate in our country is 32.8%. We as a country are ranked 47th in the world in maternal death rates and …
Causes of a Displaced Uterus
This is the year of the uterus here at M+BL! I took a life-changing training back in January about how to put a uterus …
The Period Frown
Tell me, tell me, please, I am not alone in suffering from the period frown. That moment when you realize Aunt Flo has arrived …
9 Tips for Accurate Blood Pressure Readings
High blood pressure during pregnancy is a serious condition not to be messed around with. Although it is entirely possible to have …