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Remedies

Natural Remedies For Sleep Apnea

Natural Remedies For Sleep Apnea

As common as sleep apnea might be, chances are that you may have it and yet not even realize it. Sleep apnea comes in different types, but they all share one main characteristic. And this is a temporary pause in breathing as you sleep that lasts for a few seconds and can occur anywhere from a couple of times to dozens of time throughout the night. Natural Remedies for Sleep…

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Remedies

Nourish & Love Herbal Tinctures

Nourish & Love Herbal Tinctures

Nourish & Love Herbal Tinctures are made from plants grown in the Belize rainforest. A couple of years ago I traveled to Belize to study with Dr. Rosita Arvigo and learn with other Botanists, Midwives, Acupuncture Dr’s, Naturopaths and Healers. It was an amazing two weeks and life changing. I learned so much those weeks, but my favorite part was all the rainforest walks with Rosita, where she would teach…

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Remedies

Apothecary Kids

Apothecary Kids 1

One of my dearest blogging friends, Donielle from Natural Fertility and Awareness and author of Naturally Knocked Up, has started a new business called Apothecary Kids. She and her husband are making herbal salve products that are super awesome. They are safe for kids of any age, and great for adults, too. I have used a similar salve since my daughter was a tiny baby, but I could only get…

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Remedies

Natural Deodorant that Actually Works

Natural Deodorant that Actually Works 1

Trying to find a natural deodorant that really works is like searching for the Holy Grail. I know because I have been searching for one since I was 18. Most women, like myself, have the best intentions for their health, but after trying every natural deodorant known to man, they give up and just stick to what works. For me, I use a natural kind in the winter when it’s…

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Remedies

Health Benefits of Detox Baths

Health Benefits of Detox Baths

  I love taking a bath at night as a way to relax and unwind, they have long been a place a solace and restoration for me. When I pregnant with Penelope, I took one every night and used that time to talk and connect with her spirit. They are the most cost effective self care/body work therapy if you can’t afford a massage or acupuncture appointment from a professional.…

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