As common as sleep apnea might be, chances are that you may have it and yet not even realize it. Sleep apnea comes in different types, but they all share one main characteristic. And this is a temporary pause in breathing as you sleep that lasts for a few seconds and can occur anywhere from… Continue Reading
Remedies
Nourish & Love Herbal Tinctures
Nourish & Love Herbal Tinctures are made from plants grown in the Belize rainforest. A couple of years ago I traveled to Belize to study with Dr. Rosita Arvigo and learn with other Botanists, Midwives, Acupuncture Dr’s, Naturopaths and Healers. It was an amazing two weeks and life changing. I learned so much those weeks,… Continue Reading
Apothecary Kids
One of my dearest blogging friends, Donielle from Natural Fertility and Awareness and author of Naturally Knocked Up, has started a new business called Apothecary Kids. She and her husband are making herbal salve products that are super awesome. They are safe for kids of any age, and great for adults, too. I have used… Continue Reading
Natural Home Remedies to Treat and Kill Lice That Really Work
Oh, lice. How I really dislike you. (I would like to say I hate lice, but I’m trying to teach my daughter not to use the word hate and I try very hard to not feel hate towards anything, even lice. Because even lice had something good to teach me. But oh, lice, you tempt… Continue Reading
Tapping to Reduce Feeling Overwhelmed
Oh, tapping, how I love you. And oh, I don’t know what would I do without you. As I mentioned before in Tapping To Reduce Toddler Meltdowns, Tapping or Emotional Freedom Technique (EFT) is a tool I have used for over a decade. It is great all around self healing tool and I relied heavily on it… Continue Reading
Natural Deodorant that Actually Works
Trying to find a natural deodorant that really works is like searching for the Holy Grail. I know because I have been searching for one since I was 18. Most women, like myself, have the best intentions for their health, but after trying every natural deodorant known to man, they give up and just stick… Continue Reading