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Remedies

Remedies

Natural Remedies For Sleep Apnea

Natural Remedies For Sleep Apnea

Ingredients Meatballs 3 large Eggs 2 lbs Lean ground beef 1 cup Panko bread crumbs 3/4 cup Fresh grated parmesan cheese 1/2 cup Milk 3/4 cup Beef broth 1/2 cup Italian parsley, chopped 1 tsp Crushed red pepper flakes 2 tsp Dried basil 1 tbsp Dried oregano 1 tbsp Garlic, minced or pressed 2 cups Beef broth, for pan Tomato Sauce 2 tbsp Olive oil 1 1/2 cups Onion, chopped…

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Remedies

Nourish & Love Herbal Tinctures

Nourish & Love Herbal Tinctures

Nourish & Love Herbal Tinctures are made from plants grown in the Belize rainforest. A couple of years ago I traveled to Belize to study with Dr. Rosita Arvigo and learn with other Botanists, Midwives, Acupuncture Dr’s, Naturopaths and Healers. It was an amazing two weeks and life changing. I learned so much those weeks, but my favorite part was all the rainforest walks with Rosita, where she would teach…

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Remedies

Apothecary Kids

Apothecary Kids 1

One of my dearest blogging friends, Donielle from Natural Fertility and Awareness and author of Naturally Knocked Up, has started a new business called Apothecary Kids. She and her husband are making herbal salve products that are super awesome. They are safe for kids of any age, and great for adults, too. I have used a similar salve since my daughter was a tiny baby, but I could only get…

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Remedies

Natural Home Remedies to Treat and Kill Lice That Really Work

Natural Home Remedies to Treat and Kill Lice That Really Work 1

Oh, lice. How I really dislike you. (I would like to say I hate lice, but I’m trying to teach my daughter not to use the word hate and I try very hard to not feel hate towards anything, even lice. Because even lice had something good to teach me. But oh, lice, you tempt me.) If you have just discovered lice on your kid and you need to know…

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Remedies

Natural Deodorant that Actually Works

Natural Deodorant that Actually Works 1

Trying to find a natural deodorant that really works is like searching for the Holy Grail. I know because I have been searching for one since I was 18. Most women, like myself, have the best intentions for their health, but after trying every natural deodorant known to man, they give up and just stick to what works. For me, I use a natural kind in the winter when it’s…

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Green Living/ Remedies

20 Great Ways to Take Care of Yourself!

20 Great Ways to Take Care of Yourself!

  I am a huge believer inĀ self care. Taking care of yourself is vital to both your health and your ability to care for another person. I spent years wishing I had been mothered and taken care of better, but then it dawned on me that I could just take care of myself. Instead of hoping for the perfect parent I decided to be my own parent. Becoming a licensed…

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Remedies

Health Benefits of Detox Baths

Health Benefits of Detox Baths

  I love taking a bath at night as a way to relax and unwind, they have long been a place a solace and restoration for me. When I pregnant with Penelope, I took one every night and used that time to talk and connect with her spirit. They are the most cost effective self care/body work therapy if you can’t afford a massage or acupuncture appointment from a professional.…

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Remedies

Natural Remedies for Fever, Stuffy Nose, and Ear Infection

Natural Remedies for Fever, Stuffy Nose, and Ear Infection

  Over the years my homeopathic remedy cabinet has grown. Each time a new illness pops up I learn how to treat with homeopathy. Very quickly it became my go to way to treat anything. I think that very rarely do people need antibiotics, I am talking a handful of times in your lifetime, not a handful of times per year. Antibiotics do so much damage to your body, even…

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Green Living/ Healthy Kids/ Pregnancy & Birth/ Remedies

Causes of a Displaced Uterus

Causes of a Displaced Uterus

  This is the year of the uterus here at M+BL! I took a life-changing training back in January about how to put a uterus back into it’s proper place. I also learned about all the health issues that can manifest in women who have a displaced uterus and some amazing self-healing tools like Vaginal Steam Baths and Castor Oil Packs. Today I want to talk about things that may…

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