Chicken and Grape Bake Recipe



  1. Preheat oven to 350 degrees.
  2. Combine mustard, vinegar, and coconut milk keifer and coat chicken pieces completely, then roll in almond meal/flour.
  3. Arrange chicken on large baking dish.
  4. In a bowl, gently toss onionsand grapes with oil to coat and then add them to the baking dish and sprinke everything with salt and pepper.
  5. Bake until chicken is crisp and golden and internal temperature is 165 degrees.

Recipe by Mama & Baby Love at